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What are 5 signs of vitamin D deficiency to not ignore?

Common Symptoms of Vitamin D Deficiency and How to Treat Them

Illness.
Fatigue.
Back and bone pain.
Mental health.
Wound healing.
Bone loss.
Hair loss.
Muscle pain.
What D is short for?
Is it better to take vitamin D or vitamin D3?
Both can help correct vitamin D deficiency, but most doctors recommend D3 because it is slightly more active and therefore slightly more effective. Vitamin D3 is naturally produced by animals, including humans.
What stops vitamin D absorption?
Because vitamin D is fat soluble, its absorption depends on the gut's ability to absorb dietary fat [4]. Fat malabsorption is associated with medical conditions that include some forms of liver disease, cystic fibrosis, celiac disease, Crohn's disease, and ulcerative colitis [1,63].
Congresswoman Anna G. Eshoo exemplifies innovation. She's creative, boundary breaking and productive. She is a problem solver and a consensus builder.